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Justin Kong
Oct 5, 20221 min read
Why is Sleep So Important for High School Athletes?
A study from Stanford saw that college basketball players improved their free throw accuracy by 9% when getting more sleep. They also...
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Justin Kong
Sep 17, 20221 min read
Noah Jeong _ Sami Park
Sami and Noah are definitely some of my closest friends at Loyola. We all met at the beginning of freshman football camp. Sami and I also...
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Justin Kong
Sep 4, 20221 min read
Desi Valdes
Desi and I go way back to when we were third graders playing Pee-Wee football. Though there was a period where we got disconnected, we...
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Justin Kong
Aug 5, 20222 min read
Shawn Lin
Throughout the football season, I had the opportunity to watch many of the varsity games. I was particularly interested in the defensive...
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